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Never Ignore These Major Red Flags on a First Date


Never Ignore These Major Red Flags on a First Date


a man and a woman sitting at a tableGood Faces on Unsplash

First dates are supposed to be fun, not like a job interview. Still, it’s smart to keep an eye out for the little moments that reveal how someone thinks, communicates, and treats the world around them. When you notice the right details early, you save yourself weeks of confusion (and disappointment) later.

Of course, that doesn’t mean you should be suspicious of every awkward pause or nervous laugh. A first date is a high-pressure situation, and most people will fumble something. The goal isn't to spot minor human imperfections, but patterns that repeatedly point to disrespect, instability, or a mismatch in values. Here are some red flags you should never ignore.

Respect Shows Up in the Little Things

One of the first things you should pay attention to is how they treat people who can’t offer them anything. If they’re rude to the server, dismissive toward the host, or impatient with staff, you should be wary. If that's their default and they're fine with showing you that side of them from the get-go, just know that you probably won't be able to date them into basic courtesy.

You also want to notice how they respond to your boundaries, even casual ones. If you say you’d rather sit at a quieter table or you don’t want another drink, their reaction matters more than the request itself. Someone who respects you won’t sulk, bargain, or turn it into a debate; they’ll adjust without making it your problem.

Watch for conversational manners that hint at entitlement, too. Interrupting constantly, talking over you, or treating your opinions like they’re optional can seem subtle at first. Yet those habits often expand over time, and you don’t want to sign up for a relationship where you have to compete for talking space.

Another thing to watch out for? Their relationship with their phone. Glancing at it once or twice is normal, especially if they’ve got responsibilities. But if they’re scrolling while you’re talking, texting through your stories, or filming everything for social media, that's them openly showing you that they don't care about what you have to say.

The Conversation Reveals Their Emotional Health

A little oversharing can happen when nerves kick in, but there’s a difference between honest vulnerability and unloading a life story onto a stranger. If they jump straight into heavy trauma details or unresolved drama, it may signal poor emotional boundaries.

Listen closely to how they talk about past partners and conflicts as well. If everyone in their history is “crazy,” “toxic,” or entirely to blame, you’re getting a preview of how they avoid accountability. Even if they had legitimate bad experiences, emotionally healthy people can usually describe them with nuance and responsibility.

You should also keep an eye out for subtle controlling behavior disguised as charm. Comments about what you “should” wear, how you “need” to text, or which friends are “a bad influence” can show up early as jokes. But if you feel yourself shrinking, self-editing, or trying to earn approval, that’s something you shouldn’t ignore.

Most importantly: it’s worth noting how they respond to your feelings in real time. Do they show basic curiosity and care if you mention you’re tired, stressed, or dealing with something? Someone who brushes it off, redirects the conversation immediately back to themselves, or makes you feel silly for mentioning it is giving you a clear signal about future emotional support. In that case, we suggest cutting the date short.

Reliability, Safety, and Values Matter More Than Chemistry

Charm is easy; consistency is the real test. If they’re significantly late without a thoughtful explanation, disappear mid-plan, or seem careless with your time, don't give them the benefit of the doubt. Believe that this is part of who they are. Someone can be fun and still be unreliable, and the combination is rarely worth the headache. Plus, you should never have to justify someone's behavior.

Take note of how they handle consent and personal space. The baseline expectation is simple: they check in, they listen, and they respect your "no" the first time. If they push physical closeness, pressure you to stay longer, or guilt you about your limits, treat that as a serious warning—not a misunderstanding.

Finally, watch for values that clash in ways that won’t magically resolve. If they mock your interests, belittle your goals, or speak with contempt about certain groups of people, you’re learning something fundamental. Chemistry can make you want to excuse it, but long-term compatibility depends on kindness, integrity, and shared standards; those don’t improve when you ignore the early signs.

Above all, be safe. Again, first dates should be fun and you should come out of them feeling the butterflies. If a part of you is already debating if you even want to see this person again, trust your gut and close it off politely.